A friend of mine is working on a book that gets at the heart of the principles and philosophical side of Aikido. Several of us who have trained in Aikido for many years have been reading and discussing it during the process.
One of the pleasures of this for me is that my friend, who is a philosopher as well as a high-ranking Aikido teacher, is very good at putting into words in both Japanese and English concepts that I understand with my body. That deepens my understanding of Aikido, a valuable thing for me at this point in my life, when my aging joints (not to mention the pandemic) have kept me from training as I would like.
She has also incorporated the spiritual and other influences on Morihei Ueshiba, the founder of Aikido, usually referred to as O Sensei, and connected them to the principles in a useful way. The book will be out next year and I will write about it more when it is available for preorder.
She sent a piece today — a last minute addition — and it opened some doors for me into deeper personal thought. This particular piece was on ma ai, which is usually translated as distance, or perhaps as spacing and timing, but is much more complex than that. A lot of what I took from her words today had to do with connection.
In reading, it occurred to me how much I apply that principle, on multiple levels, especially in conjunction with the principle of zanshin, which has to do with awareness.
These are things I know, but rarely put into words despite being, at my core, an intellectual. And that’s because when I took up martial arts — Karate before Aikido along with a bit of Tai Chi — I gave myself over to learning with my body.
That’s true even though one of the reasons I ended up in Aikido was that the best writing on martial arts in English (at least) has been done by Aikido people. I have done a lot of reading about Aikido, but the truth is that most of my core understanding is in my body.
It is often very difficult for me to put that understanding into words that make sense to someone who doesn’t train. Continue reading “Ways of Learning”…

I was on my way to Judy’s house when I was mugged. It was about 7pm, dark–so it must have been early Spring–and I was walking along Green Street in Cambridge, around the corner from my house on Putnam Avenue. I was thinking about going over to my boyfriend’s after dinner, I was thinking about work and some writing. I was not thinking that one of the two young men across the street would suddenly rush at me and grab for my bag.

My body is not a temple. It’s not a wasteland, either, or a castle, or any other locational metaphor I can think of. It’s a body, and frankly I tend to treat it like a machine. I take moderately good care of it–I don’t eat terribly (I’m fortunate that I like almost all healthy foods except liver and hard boiled eggs). I live a modestly active life–I walk a lot. I try to read and stay involved with the world (there’s a heartbreak) and to laugh as much as possible (I am helped in this by an extraordinarily silly family). But all the laughter and eating healthy and spending 45 minutes on the elliptical does not alter the fact that I’m getting older. I’m not trying to stay young–that’s a mug’s game. I’m just trying to optimize what I have.