Every few months there are five Mondays in a month. Also, I posted last week because … magpies. This means you hear from me three Mondays running, and this is only Monday #2. Brace yourself…
I broke iso on Saturday. There was a medicine I urgently needed and I didn’t want to ask a friend when I also had to post a letter and get some money form the bank. I walked under falling blossom and realised that I’d chosen to go outdoors the first day of the new season. The actual change of season isn’t until 1 September, but Spring arrived on Saturday. The only shop I actually went into was the chemist. There, I could see why I am not supposed to go near people. For every nine people using common sense, there was one who wanted to make the queue move faster by creeping up behind me.
I break iso once every six weeks, on average.
Just sitting in the sunshine reminded me that the outside world is not defined by the internet and Netflix. This got me wondering why I don’t feel the need to break out more often. All kinds of other people cannot stay in their homes even if they have gardens. They have to buy milk or bread every day. I only reach that level of stir crazy every six weeks, despite living in an apartment.
I suspect it’s partly because I’ve worked mostly from home for years. I don’t have to go out at all now, though, and so I have more time to catch up on silly films I missed.
I shall not list the films, for they are all ones I would not have gone to the cinema to see, except Hamilton. Hamilton is not a silly film, even though I ran an inner argument with it the whole time.
That inner argument is the other thing. I’m watching movies with Italian subtitles or Spanish subtitles where I can, for my insufficient knowledge of both languages makes me restless. A few minutes ago I started telling my TV screen that I had not fully considered the effects that the choice of ‘guard’ and ‘watch’ and equivalent words had over the way we think about possessions and people. Then I moved onto ‘save’. Look them up in Spanish and Italian if you don’t already know them. Take your time. Tangents for thought are perfectly allowable when one looks up words.
I was watching the live action Aladdin and had to pause it to do work, for otherwise a whole new plot would have accompanied the film.
Not that I object to whole new plots accompanying films. Earlier today I was thinking that three of the Star Wars films would be massively improved with a dubbed version that turned them into comedy.
I like music, though, and needed to listen to it rather than let my mind play with historical linguistics. I often dance to musicals, mildly, for it hurts. Every time I do this, the next day is less difficult so it is worthy pain. My dancing feet remind me that they are musicals and that I really shouldn’t drift too much.
My time sense has warped beyond all logic since the bushfires and COVID-19, but my mind takes me into some wonderful explorations. I was bored for an hour earlier this year and I tweeted it. It astonished me, that, in over twelve months of things being so seriously challenging, I should only have been bored that one hour.
I rather suspect I made a decision in my childhood that no matter how alone I was, I was not going to be lonely. I know I worked hard in my teens to develop this skill. I’m still working on some elements of it. I wasn’t expecting this work to give me the pandemic experience some of my friends crave. I hope there are classes on this for people who had lives that didn’t push them to develop this skill. I can’t imagine how awful COVID-19 in an apartment would be without my arguments with the TV screen or my dreams while I wash dishes. (I hate washing dishes.)
I am not alone in this drift of time and the richness it embraces. Quite a few writers I know are experiencing something similar. What I wonder is the possible relationship between problematic childhoods, a determination to not be defeated by them and us becoming writers.
My sentences are growing complicated and I’ve been sitting down for too long. Time for more Aladdin.
Spring is almost here. I could wax about flowers (and hayfever), about politics (and political fatigue) about having to wear my knee rug as a toga for late night meetings because my heater doesn’t do the job. Or I could talk about magpies.
Australian magpies are scary-bright. If you feed them, they will take care of you. They will watch over you and they will attack intruders in spring. If you don’t, one in ten (or may one in a hundred, maybe fewer) will simply attack. An ornithologist told me once that it’s probably a male testosterone thing. Whether it is that or not, they’re always protecting their turf.
Attacks are not random. People are attacked strategically. If your face is a known face (if you provide minced meat to the magpie every day of your shred life), you’re safe. If you’re a cyclist, you’re not so safe. If you’re in a pram, you’re not so safe.
By ‘not so safe’, eyes have been taken out, on occasion, and there can be contusions and… you don’t leave a baby alone in the park in magpie season and have a conversation 30 metres away unless you’re certain there is no swooping.
That’s only for a few weeks a year, and it’s only one out of a great number of birds, so any American who puts magpie attacks on the list of reasons to avoid Australia is helping us avoid people who don’t understand the real dangers to tourists in Australia. Dehydration, for example, is more likely than being successfully attacked by a magpie. If you’re after birds that defeated an army, you should look up “Emu War”, not “attack magpie”.
Why have I meandered to “Australia as a dangerous place?” I wanted to talked about the intelligence of magpies, not about Australia’s secret plot to scare away US tourists.
This year we have two new signs of magpie intelligence. First, they were traumatised by the fire and there are more swoops this year and the swoops started earlier. Magpies get PTSD.
Second, if you’re wearing a mask, it doesn’t matter if you’ve fed a magpie for twenty years, you’re likely to be swooped. This made me think about the one year in my life I’ve been swooped: I’d changed my hair style and my glasses. Magpies employ facial recognition.
Also, their song is more complex than most birds, and it changes in different ways to different circumstances, but that’s not new. It is, however, extraordinarily beautiful. Magpies are one of the great song birds. Like opera singers with rapiers, really.
‘Bird-brain’ means something else entirely with Australian magpies to any other bird I know.
I was trying to explain to a friend today, that my life is so rollercoaster that I couldn’t catch him up on the last three weeks. I’d just caught him up on maybe a third of it, with much hand gesturing and discussion. He didn’t think my life was playing rollercoaster games with me. It’s normal, he said.
If it’s normal, I worry about the world. One day recently, eight nasty little things happened to me before breakfast and spellcheck offered me ‘tetchy’ instead of an entirely different word. I wanted to accept ‘tetchy’ then. That same day, I received one of those phone calls that ends with, “Don’t tell anyone. This is under embargo.” The embargo is over and I can tell you: I’ve been given a government grant to write. And I’d just told the world I was tetchy. I had eight reasons for being tetchy and now I have one reason for having a sigh of relief. Income is a magic thing.
The next bit of rollercoaster was entirely exhaustion with being inside. The place I live in may be short on COVID, but I am vulnerable and my various doctors tell me I will be in iso for a long time to come. Sometimes I become rebellious. This time I found an historical drama (the ‘an’ is to remind you of my accent) that is 50 one hour episodes long and that depicts a part of the Middle Ages I’m little-acquainted with. Six Flying Dragons and the Korean fourteenth century. I can still pick some holes in it and there is so much to learn about how Korea likes to tell its own stories and so it’s relaxing.
K-drama was performing its magic and I was thinking, “I, too, can have an even keel of a life.” Unless my friend is wrong and other people have placid days from time to time. For it seems I can’t. The minute I thought I could I had to give up seven phials of blood to medical diagnosis. I went into a shop on the way home. The shop with no-one else except one salesperson, and we stayed clear of each other, so I can tell my doctor next week “I didn’t betray you, truly – I wore a mask and didn’t come within 2 metres of anyone.
My unexpected trip outside the flat taught me that Australia is getting very few shipments from SE Asia. I have lots of ginger tea and not a scrap of the spices I went in for.
I also have moon cakes. Normally the moon cakes come from Hong Kong or from Singapore. These might have been from Hong Kong, but they are labelled ‘China’ and are standard white lotus ones with much eggyolk. These will be my special treat for the next month, then the tin ends up storing food in my pantry. Moon cake tins stack and they have good seals, and each year I get just one. I was thinking that flour would be good to store in this one, but it’s too pretty.
I couldn’t get my Javanese coffee. Kopi Jawa is a particular roast and a particular brand from Indonesia. I was taught to make it in a way that works like instant coffee but with a much better flavour, and it’s great for when I’m lazy, or tired or sick or all three. There was a void on the shelf where it belonged.
It’s odd to find what’s around and what isn’t. It’s stranger walking through a shop with shelves that look as if they belong to the seventies than it is to shop online.
I ought to explain the seventies thing. Australia in the seventies had strikes. We imported a lot of things – we still do – and the strikes meant unpredictably empty shelves. This means I have techniques for dealing when my favourite Japanese spice mix is missing, but I’d rather have the spices.
When I came home I found the best and nicest email in my in-box.
I’m on panels at NASFiC. So many conference organisers are learning (in a great hurry) how to create magic online events. This one is free (though donations help) and it starts on Friday and half of it is in the middle of my night. I would normally attend the Australian equivalent, but the Australian equivalent is nothing like NASFiC and I’m so much looking forward to it.
I’m not talking about nine-tenths of what happens. This erratic movement from amazing to mundane to terrible to brilliant is my everyday.
The funny side is iso in a flat. I see people through Zoom or other programs, and I speak a lot on the phone, and I shout at my television when the writing is bad, but otherwise, I am alone. So much alone. And so busy and so rollercoastery and running and hopping to keep up. Some days I suspect plants are fictional. Other days I’m pretty certain that the outside world is a figment of my imagination.
I don’t always have enough time for my imagination. The day NASFiC ends, for instance, I have to edit a book I wrote with another government grant early this year. The grants are not very big but, to be honest, when it’s just me and my computer and my living room and the kitchen (far too close, because I like cooking and cooking likes my waist) the grants don’t have to be big.
My rollercoaster has some very deep dips in it, which you (honestly, trust me on this) don’t need to know about. The nuggets of gold and nodules of gem take me to the heights, and it’s much easier to deal with bad things when one has occasional views of a bigger world and when there are whole months at a time when bills can be paid. This year, the lows are giant hollows cut into a mountain and when I’m there I feel as if there is no outside world and no hope. The highs, however, are exceptional.
I still want to know if my friend is right about everyone having eight nasty things to handle before breakfast and one gloriously brilliant thing after breakfast and if the transformation from tetch to thinking there will be a future is very sudden and possibly uncomfortable. I’d like to know that. Mind you, I’d also like to know ten more languages and have forty hours extra each day and good eyes so that I can read ALL the wonderful stories in them. I’d like lots of things. Not this week yet. This week is busy.
Cat Rambo is former president of the Science Fiction and Fantasy Writers of America (SFWA), and an author of considerable note. Instead of writing on my own blog today, I wrote on hers—a fairly detailed piece on audiobooks and how I went about it with my books. I called it “How I Ventured into Audiobooks and Lost My Shirt—Or Maybe Found It.” If audiobooks interest you, and especially if you’re a writer wondering how that whole thing works, why not step over there and take a look. Here’s a teaser:
Audiobooks are the current gold rush in publishing—or so they say, and you know “they” always know what they’re talking about. If you don’t get on the audiobook wagon, you are sure to lose out.
That might or might not be true. But one thing that is true, without a doubt, is that listening to a book narrated aloud is an experience unlike that of silently reading text. An audiobook can make or break a book for the listener. In the hands of a poor narrator, any book can be crushed. But in the hands of a skilled narrator, even humdrum text can take flight, and sparkling text can soar.…[continue reading]
I don’t often post political stuff. My readers may remember the series of posts, “In Troubled Times,” as I walked/crawled/screamed through my reactions to the unfolding events of the 2016 election. A more current version would be entitled, “In Perilous Times,” and has been on my mind. To get the discussion started, here are some thoughts on how the right-wing media and conspiracy theorists spread disinformation that resulted in a much worse pandemic in the US.
From The New York Times 7/28 morning report:
Why is the U.S. enduring a far more severe virus outbreak than any other rich country?
There are multiple causes, but one of them is the size and strength of right-wing media organizations that frequently broadcast falsehoods. The result is confusion among many Americans about scientific facts that are widely accepted, across the political spectrum, in other countries.
Canada, Japan and much of Europe have no equivalent to Sinclair — whose local newscasts reach about 40 percent of Americans — or Fox News. Germany and France have widely read blogs that promote conspiracy theories. “But none of them have the reach and the funding of Fox or Sinclair,” Monika Pronczuk, a Times reporter based in Europe, told me.
Fox is particularly important, because it has also influenced President Trump’s response to the virus, which has been slower and less consistent than that of many other world leaders. “Trump repeatedly failed to act to tame the spread, even though that would have helped him politically,” The Washington Post’s Greg Sargent has written. The headline on Sargent’s opinion column is: “How Fox News may be destroying Trump’s re-election hopes.”
Another factor creating confusion: The lack of an aggressive response to virus misinformation from Facebook and YouTube. Judd Legum, author of the Popular Information newsletter, has identified some of this misinformation, and the two companies have responded by removing the posts he cited. But Legum told me he had pointed out only a small fraction of the false information, and the companies had done relatively little to remove it proactively.
Here in the Treehouse, we have to get by on what’s at hand. This series explores simple, nature-friendly alternatives to conventional products and practices.
Plastic bottles are amazing. They can hold all different kinds of things, mostly liquids. They’re highly squishable, usually (depends on the plastic).
And they will last for millions of years.
Long after I’m dead, that plastic water bottle will be kicking around somewhere, causing trouble. I’m on a campaign to eliminate plastic from my life as much as possible. Especially single-use plastic. And hey, when you live in a treehouse, and going to the store is a big deal, you tend to find alternatives.
I use mouthwash to brush my teeth (on the advice of my dental hygienist, years ago), which has the advantage of also eliminating toothpaste tubes. When I came to the treehouse, I decided to stop buying commercial mouthwash, and researched a bunch of recipes. This one is tweaked for my preferences. I usually make a large batch of mouthwash and store it, refilling this glass bottle which I keep on my sink. Continue reading “Treading Lightly: Homemade Mouthwash”…
I grew up in one of those families where the not-so-subtle message was: “what have you accomplished today?” (One of the not-so-subtle tensions between my parents was that my father embraced this question as it regarded himself, and my mother did not–she did a lot of stuff, but the minute it was expected of her she shut right down.) I learned from this to feel guilty if I’m not accomplishing all the time, at the same time that what I really want to be doing is reading or doing a crossword puzzle or playing endless games of solitaire while I listen to TV re-runs in the background.
I know. I’ve lost the respect of all right-thinking people. As I should. But these times have not made it any easier to Do Things or Do Nothing, have they?
The other day I noticed that I wasn’t the only person who was tired. We’re all emotionally exhausted. If life were the same as it usually is, this is when we’d take time off and maybe even go on holiday.
I wrote those sentences then my thoughts led me into talking about how holidays are affected even for those who can still take them and I realised… one of the reasons we’re so tired is because there’s no escape form the pandemic. I’m in iso. As long as I am in iso, I’m safe. It should be simple, really. I should be shut off from the emotional fatigue. But it isn’t. And I’m not.
This is the moment I need to call forth my promise to myself.
Life has been challenging for me for a few years now, and I told myself that if I was going to continue to have garbage thrown at me, I was going to turn it into fertiliser and grow the best garden. When I remember this, the exhaustion takes a step back. Let me make some fertiliser right now.
I like lists of ten, so I’m going to list ten things that make life that much easier when one is Gillian in a pandemic.
1. Soft material. I use an amazingly soft blanket to snuggle in, and every time I do this I fight the long time alone.
2. Basic dance exercise. Keeps my body capable, even when I can’t go outside for weeks on end and things hurt. Also means I can fling my arms around flambuoyantly.
3. Chocolate. I don’t need to explain chocolate.
4. Other peoples’ stories. Books and TV and streaming services – when things get too much I can dig a hole in someone else’s world and only emerge when I want to. I choose to call this fairy tale groundhogging, for I found a Cinderella film last night and it took me right back to the days when there were solutions to problems. Now… not so many solutions, but I’m still allowed to dream.
5. World building. I finished writing a novel and the next one is a while off for I have to build a world. This gives me so many excuses to delve into intellectual places I normally don’t have enough time for. Six months I have, to delve. Maybe a year. To imagine a different world. Then I find a few people in that world and I write about them, but this deep level of world building is such a good place to be. I have a giant piece of paper on the back of the door, I have two notebooks… and this time I’m auctioning off place names to raise money for SF fans to meet each other. The geography of my three new countries will give a bunch of people what the world building does me: a feeling of being in contact with others at a time when… we aren’t so much.
6. Cooking. Today I intend to cook enough curries to last me one meal a day until after the weekend. Cooing calms me right down. I also talk to myself. When I’m in the middle of a novel, I might talk to my characters or argue with my plot. While other writers pen more drafts… I cook.
7. Online conferences. I can turn the vision off (so no-one sees me in my PJs) and listen to academics talk about their fascinating research while I do those stretches and gentle exercise and fling my arms around. A university professor says something that changes my own research or is important to my writing, so I stop in the middle of a paper and race to my desk and take notes. Free online academic conferences are the best form of academic training or updating for writers. I can break down stereotypes and I can learn how coin hoards change the way we see a place and its coinage and I can be reminded of the Welsh triads. Right now my world building is dominated by what I recently learned about Celtic Law because the experts in that law were handily on my computer.
8. The capacity to lose my temper without hurting anyone. Let’s face it, to only see two or three people in real life over a period of months is not an emotionally good place to be in. Chronic illness and iso leave me ready to snap when someone tells me off for being ill, or who thinks it’s a privilege to be single and of my age and alone. I lose my temper to myself, privately, then turned the garbage into fertiliser and asked everyone to think about chatting with me on Zoom. And now I have friends around me from a distance and I’d love to say I never lost my temper directly at anyone in achieving this, I’d love it if that side of things was very private… but I only lost that temper once in anyone else’s presence. Things are not easy for any of us. We often only see the good things in the lives of others because it’s so important to get through things. Having space to lose my temper and to curse the world and to move past it and regain civilisation is a lovely luxury.
9. I own the shell of an emu egg. It looks like a large, speckled avocado, but it’s an emu egg and it’s mine. My next dream is cook with the other parts of an emu egg, but that’s harder to achieve. Another dream is to paint emu eggs, but I’m not good at painting and the egg shells are not cheap. Painting is easier to achieve in the US, where emus are farmed. My egg comes from an emu that was never constrained and constricted and (given emus) quite possibly bullied children. I was bullied by emus as a child. And now I have an egg.
10. I can take moments to ponder the important questions. My important question at this precise moment is whether other places have birds that bully in the way emus do. We also have cassowaries, but I’ve never met one because they’re far more dangerous than emus. And we have magpies that swoop. It’s swooping season right now, in fact, and I’m safe inside and cannot be got. I wish I could see a person on a bike, with a mask to protect from COVID-19 and a helmet studded with spines to protect against magpies. In fact, I wish I had a picture and could make postcards with funny comments.
This post was brought to you by a way-too-early swooping season and by an emu’s egg.
Talking with a new friend the other day, I mentioned how much I enjoyed the Florida lifestyle and how amazing it was to be able to live outside most of the time. The air is so clean, even though many of the cars here are “super-sized” – from full-sized 4WD Ram trucks to Cadillac Escalades and Range Rovers. The incredible amount of plant life here must help to clean the air. I’m not so sure about our canals and the rivers and bays, but over time, I expect I’ll find out. There was a manatee in our canal this morning.
So, from a health and beauty perspective, it’s really easy to take care of skin here as long as you stay away from noseeums and mosquitos. The humidity may make my hair curl but I don’t care. You have to use sunscreen because the sun is so strong here, but again – it’s easy to do and worth spending what you can to get good mineral sunscreen. (Note: don’t use the cheap stuff for a lot of reasons – the chemicals are associated with cancer, they seep through your skin, and if you go in the water at all, they are toxic to fish and coral and other living creatures).
You get up and you’re sweating … you get out of the shower and you’re sweating …
LOL no! I just got in from a run.
Which brings me to clothes and makeup. You know, all sci-fi writers have abiding interests in clothing and makeup.
Welp – you don’t need many clothes here in SW Florida and there’s little point in makeup. You will sweat it off. If you put anything on that’s going to stay on, it will be so harsh and garish that it will look awful. The less, the better. Now that I have my hair back again, I am so happy. I didn’t cut my hair for a long time because, when I started, I was actually trying to save money. Then over time it became “How long can I grow it?” Of course it’s not my style. Glad to be “me” again.
So enough about me. On to the coyotes of Sanibel Island. And a story about a book I’ve looked in many times, but never read. The reason we are in Florida is that I had complained several times to Bruce how sad and depressed I was that there seemed to be no shell left on any California beach. I think it had been at least five years since I’d found any notable shell on any beach, anywhere up and down the state. Maybe in July or August of last year, we even went to Silver Strand State Beach which is south of Mission Bay and noted for shells (supposedly), and I was able to find only one sand dollar in a 3.5 mile walk. You still cannot find anyone openly discussing the lack of shells on beaches in Southern California (and Central Coast and northern beaches). It’s clearly a result of climate change. When we went fishing from Dana Point shortly before we left, the guys on the boat talked openly about how dirty the water was. Before we left, we started to see commercial fishing offshore, which hadn’t been seen close to California beaches for years. And the smog had been creeping in, stunning to see after years of cleaner air and so much effort. Environmental badness all-round.
So, in January, we flew to Sanibel Island and stayed for a week. Not only did I mail two big boxes of shells home, I left these shells with our neighbor Elizabeth when we moved. There are more than enough shells here that they seem to be an endlessly-renewable resource. Judging by spring and summer here, winter seems to be a little better shell season than these times, but I’ve picked up a few treasures. Bruce and I even got two “grandpappy” shells while touring the Everglades in January – a massive lightning whelk and a fighting conch – both at least 8-10 inches in length.
Not long after we returned to Southern California, we were looking at places to move to along the southwest Florida coast. And we left – nearly the last day that we could, I think, during the first part of the COVID-19 crisis. We drove cross-country March 26-March 30.
Sanibel and Captiva Islands are a little south of where we are now in Punta Gorda. They are world-renowned for the beauty of their shells and their preservation of unspoiled nature for wildlife. A large part of Sanibel is the J.N. “Ding” Darling Nature Preserve. Both islands have not allowed high-rise development, and there’s ample open space as well as, on Sanibel, the extensive “Ding” preserve and wildlife area. It is a haven for birds, fish, dolphin, you name it. If you have ever wanted to see a roseate spoonbill, “Ding” is one of the places to go. If you love seabirds, you will see every type you can imagine at “Ding.” Also, wear bug spray.
So, when I was growing up, my grandmother, the renowned and feared “Nana,” had a few favorite things, one of which was a slender, beautiful volume, Gift From the Sea, by Anne Morrow Lindbergh.
Growing up, I often looked in this small book, and I suppose I read a little of it, but what I mostly did was gaze at the delicate drawings of shells which were its illustrations. I thought it was about the ocean; little did I know that now I was re-acquainted with it by a lady on Sanibel — it was about this lovely woman’s ideas of where a woman should go, and each chapter, inspired by a shell that she had found while staying on, not Sanibel, but the smaller, more northerly companion island, Captiva. Captiva is today, the demesne of rich people’s mansions, a couple of resorts, and the awesome, retro, down-to-earth Jensen’s Marina. Oh – and the beach at the end of the road is very nice – but there’s no such thing as “not a nice beach” in Southwest Florida.
Yes, I found where I should be by haphazardly visiting the island where a woman my grandmother deeply admired, Anne Morrow Lindbergh, had written a beloved book about women finding their way in life. Through shells.
We are so out of touch with nature, I think, that such things seem novel — strange — unusual. A shell seems to us to be a magical thing, but perhaps ever it was so.
So we took Gambit to one of the beaches on Sanibel last week (Algiers Beach, I think).
I think this is Stump Pass Beach but … hey … that’s the Gulf of Mexico.
Driving back, we weren’t far from the “Ding” Darling Preserve when Bruce said, “What’s that in the road? A deer?”
“It’s deer-colored,” I said. But as soon as the fairly tall, rangy animal moved, we could tell it was no deer.
Hm. What is it?? It was almost fox-like in coloring, but far too tall to be a fox.
Probably too hard to see from this sad attempt at blowing up the picture, but it was a very dark and sleek looking, tall, rangy coyote. He ran in front of our car, glancing back over his shoulder at us, then disappeared into someone’s property on the other side of the road. As soon as he looked back, I knew from his yellow-green eyes he was a coyote.
Yes, there are coyotes on Sanibel Island, between 25 and 30 of them. They have only been there since 2012, or so “reports” say.
Before we left Laguna Woods, our much smaller, sandy-colored So Cal coyotes were boldly trotting in twos and threes throughout the neighborhood, looking for stray 3 pound Yorkies or elderly cats to gobble.
With eyes and ears open here, there are so many animals to see and so many beautiful plants. Just — bug spray.
I now have a book that I need to read that I should have read years ago — it is among the hundreds I left behind or gave away before we moved. Did you know that at one point, I had 5,000 books? No? Oh, well — they are all gone to good or bad or no homes now.
Now I pick up shells on the beach, but seldom keep them. I have a tiny collection of orange and red scallops. I keep them in a tiny porcelain dish with a miniature sea turtle in it that I bought for Bruce this past Christmas. Small and light, I saw nothing wrong with taking this dish with us to Florida.
Every day it seems, comes a new revelation, a change of feeling, a different insight.
Jogging with Gambit earlier, we saw Big Boy, the massive Muscovy duck who must surely outweigh Gambit’s 11 pounds, heaving his bulk across Marion Ave. near the teenage alligator’s pond. Big Boy has improbably grown even fatter in this heat and seems to do little except shuffle between the two ponds throughout the day. He held up a number of cars on his journey, and was so lazy that as we passed, the best he could do as he lay in the damp grass under an elderly oak was mouth vague warnings through his gray/white/red mottled bill.
The evening is soft now and the westerly sun is casting its long rays through the lanai shutters. The sun stays strong here even in the late afternoon, right into sundown.
I think of the beautiful, fine-boned Mrs. Lindbergh walking along Captiva’s shores. Hurricane Charley came in 2004, one of the strongest ever to hit the U.S. So she may well have walked between Captiva and North Captiva — the hurricane cut a channel between the two islands, and North Captiva can now be reached only by boat, like a lot of places here.
I see her bend to pick up a shell; I could never associate the awkward “Sanibel Stoop” with such a lovely woman. I think of the quiet lives of the imagination these women must have lived, for I feel her in my mind as I see my grandmother, and as I see Eleanor Roosevelt. Their lives ever so much freer than so many womens’ yet still, so very unfree. From their clothing to their hair to what they could say, they held their innermost thoughts to themselves. But then shell by shell, Anne Morrow Lindbergh wrote her Gift from the Sea.
So many things, our culture has taken from us, from our ability to be kind to each other and accept our differences, to our ability to notice the tiny things: a shell, a dragonfly (for there are so many now, and they are as big as hummingbirds!), the tiniest flicker in the water which is a fish, the flashing ripple of a tarpon’s fin, the way the sun on the water looks like ever so many diamonds.
We are part of life, we are part of nature, and yet so many have forgotten even these, the smallest things.
I think when I am able to read Gift from the Sea, so many veils will be lifted.
Stump Pass State Park, Manasota Key, FL
How soft the Gulf is — how blue and warm and gentle.
Until there comes a storm. And so — there is. Tonight, though they say, not a bad one.
From time to time, I focus on an article that in my estimation offers valuable information or reflection on the stresses of the times. These last four years have presented one crisis after another. And now a pandemic that threatens not only my life and health, but those of my loved ones and friends. So it’s a good time to review what enhances our resilience and remind ourselves that we are indeed resourceful. We are not always so, and not all of us are at the same time. Not every piece of advice will seem appropriate to each of us. One of the many benefits of community is that we can remind one another of our strength, we can role model sanity and self-care, and those of us who have hope at any given moment can carry those of us who are mired in despair through the dark hours.
We’ll get through this. Together.
On to the article: This is by Craig Polizzi, a PhD Student in Clinical Psychology, and Steven Jay Lynn, Distinguished Professor of Psychology, both at Binghamton University, State University of New York.
The authors highlight three strategies we might use to reduce stress and rebuild our lives, even while the pandemic is still raging. This is going to go on for a while, folks, so let’s see what we can do to make the best of this episode in our lives.
Cognitive reappraisal involves reframing the way one interprets an emotional or stressful event or situation to regulate or neutralize its harmful impact. You can think about working from home, for example, as an opportunity to spend more time with family, engage in hobbies or get caught up on projects, rather than as a threat to job security. This strategy tempers the kind of all-or-nothing thinking – such as “the world is unsafe,” “I cannot do anything to help” and “our leaders know nothing” – that can take people down a road of anxiety, worry and mistrust of others. Instead, reappraisal helps you move toward healthy perspectives on stressful situations, dampens negative emotions and boosts positive emotions and keenness to participate fully in life.
Problem-focused coping can be another helpful strategy. It frames a stressful situation as a problem to be solved and fuels planning and the search for practical solutions. For example, people who know they feel worried or depressed after consuming news can plan to monitor and control the timing (such as not before sleep), nature and amount of news they consume. Effective problem-solving increases positive emotions, self-confidence and motivation. It also lessens the psychological impact of stressors.
As society opens up, you need to weigh the pros and cons of shopping, eating in restaurants, or seeking medical treatment, informed by the best available evidence. Problem-focused coping can help you make decisions about whether an activity is safe and consistent with your personal values and the needs of others.
Lovingkindness meditation can help you get through trying times. It involves contemplating and generating positive feelings and tolerance towards yourself and others. Combining lovingkindness meditation with empathy for those with different political views, for example, can help heal frayed bonds of friendship when social support is most needed. Pausing each day to embrace love and kindness counteracts self-blame, guilt, feelings of alienation and social isolation.
And anything that increases the amount of compassion and love in the world is surely a good thing.
For the complete article, click on the title link.